top of page
Search

This is not self-help. This is war.

Updated: Jul 2, 2025



…..An act of defiance,

light and beauty carved by love

into shame’s dark face…..




It begins not with grandeur, but with a tremor. It starts with a quiet breath drawn in the dark. An effort to bring light, beauty, and illumination is rarely welcomed by the shadows within us.


It is not soft or sentimental. It is fierce, cracked, and trembling, but still it rises. To reach toward light when every voice in your head whispers that you are unworthy is a revolution.


This is not self-help. This is war.


A deliberate act of defiant love against all that is judgmental and hateful about ourselves is no less than holy rebellion. It is the unmaking of inherited shame. It is the refusal to call our tenderness weakness. It is dragging our wounds into the sun and saying, "Even this is mine. Even this is worthy."


We are not trying to become perfect, we are trying to become real. And reality is stained, scarred, complicated. Beauty is not the absence of damage but the refusal to hide it. Illumination does not mean we are healed, but that we are no longer hiding in the cave of our own contempt.


We walk forward with our contradictions visible. We do not wait to be fixed before we choose to love. We love as protest, as resurrection, as sacred spite. And when we do, the monsters in our mirrors start to blink, soften, and sometimes even weep.

 
 

Recent Posts

See All
We will endure

We will endure if we withdraw our consent, because survival begins the moment we stop feeding what diminishes us. Refusal becomes a quiet form of power, a way of reclaiming dignity when systems fail t

 
 
Story

Those who own the story own our reality. The current story is dying, we need a new story. One rooted in truth, compassion, and responsibility rather than fear and division. A story that honors our sha

 
 
Nation building

The killer clowns have taken over, their painted smiles stitched tight like fresh wounds that refuse to bleed. They parade through the streets of our minds, juggling fear and laughter until both becom

 
 

KAT’S & BARKUS’S WISDOM CIRCUS

Notes from Real Life

Subscribe to our newsletter • Don’t miss out!

COPYRIGHT 2026 KAT & BARKUS,  ALL RIGHTS RESERVED

©
bottom of page